WELCOME
...to Ebb & Flow Studio, located in the Binckhorst area of The Hague right on the border with Voorburg. We're based at the Maanplein, aka 'Moon Square'. A name that beautifully coincides with our philosophy, as we believe that us humans thrive when we honour and our cycles and those of nature. And that those two are intricately intertwined.
We offer daily classes, nourishing treatments (e.g., massage, shiatsu, breathwork,, energy healing), workshops & events. We love to combine ancient tools & newfound insights to raise mind-body, spiritual and environmental consciousness: working together with the movers and the shakers, the dreamers and the doers, change makers, visionaries and healers.
And the fact that you found yourself here...
Tells us you're one of them.
We're looking forward to meeting you, or seeing you again ♥
WEEKLY CLASSES
Our weekly classes include Vinyasa, Yin Yoga, Yin Yang, Pilates, and a number of variations to shake things up. Every now and then you will find a special class on the schedule that you can join with your regular lesson card.
Our teachers are all hand-picked based on their expertise, experience, spirit, and big hearts.
Unless specifically stated, all classes are accessible to all levels.
What else do we offer?
Joy. Connection. Transformation. Inspiration. Love.
One way or another, these are the qualities we want to explore, embody and create together with you. Ebb & Flow is a place intended for you to come home to your body, heart and soul. For people who would love to live closer to nature, and closer to the nature inside of themselves. Even - or rather: especially - in the busy, bustling city.
Self-care
Learn to love the way
you love yourself
Our nourishing, relaxing treatments include various massages, Reiki, Shiatsu, and breathwork. They are a based on both contemporary & ancient knowledge and techniques, meant to revive your spirits and increase mental, emotional, physical and spiritual well-being.
Living Room
Plant-based kitchen & good company
Our plant-based cafe provides you with delicious sweet and savoury snacks, warm drinks, oracle cards to play with, and space to connect to your fellow yogis.
Make yourself at home ♥
Wisdom Lab
Workshops and events that inspire and ignite courage, creativity, curiosity, (un)learning and transformation.
'There is a world full of magic things, patiently waiting for our senses to grow sharper.'
W.B. Yeats
